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Greenspace: The Surprising Savior of Happiness

An overwhelming body of research has begun to show that spending time in green space improves your happiness, health, and cognitive functioning. So much so, in fact, that for the first time in 2020, the World Happiness Report began including “quality of the environment” in their assessment of people’s well-being. The list of benefits fromContinue reading “Greenspace: The Surprising Savior of Happiness”

7 Reasons to Visit Portola Redwoods State Park

Ok, I’m officially in love with California State Parks and Portola Redwoods State Park is just the last in a growing list of completely underrated state parks that are totally worth a visit.

What Even Are Facts? How to Read a Scientific Paper

I want to take 10 minutes and talk about how to find scientific facts. Real, all natural, organic, farm-to-table, primary source facts, to help give you confidence that you are informed.


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